Plant-Based Cooking Classes/Workshops

  • Present a cooking class/demo at your home or business.
  • Employee Wellness Programs
  • Choose from a 2 hr full demo or a "Lunch and Learn".
  • We do the shopping, cooking, and cleaning up.
  • Class tailored to the audience and interests.  
  • Some favorite topics:  Low-Fat Cooking, Eating for Strong Bones, Kid Friendly Recipes, Prevent and Reverse Heart Disease, Fighting Diabetes one Bite at a Time, and more...
  • Call 941-320-8163 or email for pricing information. 

Speaking Engagements

Dr Capó is available to speak and lecture on many topics related to nutrition and the benefits of a Whole Foods Plant Based (WFPB) lifestyle. Presentation subjects include:
  • The Benefits of a Whole Foods Plant Based Lifestyle
  • Food Over Medicine
  • Plants Over Pills
  • Heart Disease Prevention and Reversal
  • Type 2 Diabetes Control and Reversal
  • Cancer Prevention
  • And many more....
Evelisse has lectured and participated as a panelists in many events including: Tampa Bay Veg Fest, Puerto Rico Vegan Fest, Food Forward, 1st Annual Charlotte County Plant Based Nutrition Health Conference, Plant-Based Prevention of Disease Conference and more. 
Contact us to customize a presentation for your audience and requirements.

Health Coach

  • Personalized nutrition and health education to help you develop an individualized successful wellness plan.
  • Support and coaching to empower you to succeed.
  • Remote sessions available via Skype and FaceTime.
  • We promote a whole food plant-based program without the use of stimulants or supplements.
  • Choose from a comprehensive wellness plan (monthly fee) or independent education sessions (hourly rate).
  • Stop dieting and start eating to live!

Food for Life -PCRMs Cooking Classes

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A nationwide research based nutrition education program brought to you by the Physicians Committee for Responsible Medicine (PCRM) since 2001.

The Food For Life Series (FFL) include:

CHIP - Complete Health Improvement Program

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The Complete Health Improvement Program (CHIP) -- is an affordable, lifestyle enrichment program designed to reduce disease risk factors through the adoption of better health habits and appropriate lifestyle modifications. The goal is to lower blood cholesterol, hypertension, and blood sugar levels and reduce excess weight. This is done by improving dietary choices, enhancing daily exercise, increasing support systems and decreasing stress, thus aiding in preventing and reversing disease.
Before the educational program begins, a comprehensive health screen is conducted to establish risk factor levels for each participant. The educational program is presented in several different channels, or formats:

  • CHIP in Corporations -- eighteen 25-min video lectures, 25-min class discussion
  • Medical CHIP -- customized program for specific disease groups
  • CHIP in the Community -- eighteen 45-min video lectures, 45-min class discussion
Health screen results are provided to each participant early in the program, and participants are encouraged to share their results and work closely with their personal physician regarding their need for medication as they modify their lifestyle. Immediately following the program, the health screen is conducted again, and a detailed report is prepared for each participant that compares their risk factor levels before and after going through the program. Reports and course completion certificates are presented at the end of the program. See more details in the Program Outline.

CHIP has over 55,000 graduates worldwide and sustains adherence to the program guidelines through an active "ClubCHIP" member support organization

Call 941-320-8163 or email for pricing information.


"I have often told audiences around the United States that the CHIP program is the premier community-based health program in the country!"
     —T. Colin Campbell, PhD, Professor Emeritus Nutritional Biochemistry Cornell University, author of The China Study

What is CHIP (Complete Health Improvement Program) all about (4:45 min)

Testimony from Mark McNeill on coronary disease reversal with the CHIP program. (1:38 min.)

Beverley, a diabetic, tells her story of recovery through the CHIP program. (11:42 min)

T. Colin Campbell Center for Nutrition Studies

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Evelisse is one of the instructors at the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program.  
​Come join our next class!
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” -Dr. Ann Wigmore
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